Senaste mat & motionsinförande
juni 2024 |
lör 15: |
1724 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
73,49g |
|
243,21g |
|
-
|
-
|
maj 2024 |
mån 27: |
407 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
5,36g |
|
67,46g |
|
-
|
-
|
tis 14: |
2006 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,58g |
|
89,98g |
|
271,50g |
|
-
|
-
|
mån 13: |
2546 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,90g |
|
176,15g |
|
233,94g |
|
-
|
-
|
fre 10: |
824 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
39,93g |
|
111,83g |
|
-
|
-
|
tor 9: |
2428 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,12g |
|
134,69g |
|
280,96g |
|
-
|
-
|
ons 8: |
2463 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
135,37g |
|
308,30g |
|
-
|
-
|
tis 7: |
2412 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,91g |
|
185,59g |
|
171,97g |
|
-
|
-
|
mån 6: |
2397 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
141,14g |
|
252,00g |
|
-
|
-
|
lör 4: |
3374 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,83g |
|
140,27g |
|
368,30g |
|
-
|
-
|
fre 3: |
2190 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
149,89g |
|
211,35g |
|
-
|
-
|
tor 2: |
2331 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,51g |
|
183,16g |
|
208,55g |
|
-
|
-
|
april 2024 |
tis 30: |
1521 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
98,33g |
|
162,91g |
|
-
|
-
|
mån 29: |
2243 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,34g |
|
124,22g |
|
161,94g |
|
-
|
-
|
sön 28: |
1084 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
49,42g |
|
140,51g |
|
-
|
-
|
lör 27: |
4152 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,07g |
|
160,09g |
|
449,24g |
|
-
|
-
|
fre 26: |
2208 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,25g |
|
113,66g |
|
266,87g |
|
-
|
-
|
tor 25: |
2560 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,66g |
|
160,23g |
|
225,13g |
|
-
|
-
|
ons 24: |
2124 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
108,29g |
|
243,31g |
|
-
|
-
|
tis 23: |
2584 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
132,12g |
|
263,51g |
|
-
|
-
|
|
|