Senaste mat & motionsinförande
augusti 2021 |
fre 27: |
1650 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,43g |
|
48,38g |
|
183,86g |
|
-
|
-
|
tor 26: |
1544 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
50,59g |
|
174,00g |
|
-
|
-
|
ons 25: |
1452 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
61,27g |
|
171,14g |
|
2073*
|
621
|
tis 24: |
1737 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,33g |
|
55,64g |
|
238,96g |
|
-
|
-
|
mån 23: |
1590 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
49,02g |
|
213,51g |
|
2188*
|
598
|
tis 10: |
960 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
53,83g |
|
108,63g |
|
-
|
-
|
mån 9: |
1799 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
56,76g |
|
242,58g |
|
-
|
-
|
sön 8: |
1893 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
61,49g |
|
241,25g |
|
-
|
-
|
mån 2: |
2287 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,14g |
|
71,59g |
|
277,23g |
|
-
|
-
|
sön 1: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
67,43g |
|
235,53g |
|
-
|
-
|
juli 2021 |
lör 31: |
1646 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,26g |
|
56,28g |
|
161,34g |
|
2058*
|
412
|
fre 30: |
1465 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
60,30g |
|
172,56g |
|
2424*
|
959
|
tor 29: |
1446 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,76g |
|
35,89g |
|
246,55g |
|
-
|
-
|
ons 28: |
1683 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,71g |
|
46,61g |
|
228,81g |
|
-
|
-
|
tis 27: |
2773 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,79g |
|
75,81g |
|
389,35g |
|
2101*
|
672
|
mån 26: |
1495 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
56,54g |
|
191,25g |
|
2058*
|
563
|
sön 25: |
1983 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,29g |
|
87,67g |
|
234,57g |
|
2654*
|
671
|
lör 24: |
1814 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
50,05g |
|
153,03g |
|
2016*
|
202
|
fre 23: |
1880 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,84g |
|
80,30g |
|
232,56g |
|
2037*
|
157
|
tor 22: |
1532 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
60,15g |
|
179,11g |
|
-
|
-
|
|
|