Senaste mat & motionsinförande
| april 2019 |
| mars 2019 |
| tor 28: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
115,83g |
|
133,64g |
|
2070*
|
 563
|
| ons 27: |
1422 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
100,07g |
|
167,20g |
|
2338*
|
916
|
| tis 26: |
1318 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
117,07g |
|
100,58g |
|
2139*
|
821
|
| mån 25: |
1275 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
115,29g |
|
131,26g |
|
2161*
|
886
|
| tis 19: |
2181 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,76g |
|
108,35g |
|
234,95g |
|
2068*
|
 113
|
| mån 18: |
1687 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
87,44g |
|
185,70g |
|
2049*
|
362
|
| tis 5: |
662 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,01g |
|
61,25g |
|
84,70g |
|
1933*
|
1271
|
| mån 4: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
105,77g |
|
122,78g |
|
2385*
|
1128
|
| sön 3: |
2734 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,94g |
|
100,44g |
|
318,01g |
|
2034*
|
700
|
| lör 2: |
1341 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
92,73g |
|
153,25g |
|
2073*
|
732
|
| fre 1: |
1212 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
121,21g |
|
92,46g |
|
1965*
|
753
|
| februari 2019 |
| tor 28: |
1163 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
117,59g |
|
100,34g |
|
2045*
|
882
|
| ons 27: |
1156 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
88,36g |
|
108,59g |
|
2165*
|
1009
|
| tis 26: |
1142 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
96,87g |
|
100,58g |
|
2117*
|
975
|
| mån 25: |
1266 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
103,83g |
|
129,17g |
|
1773*
|
507
|
| sön 24: |
1149 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
98,92g |
|
125,40g |
|
1667*
|
518
|
|
|
