Senaste mat & motionsinförande
mars 2022 |
mån 21: |
1175 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
122,20g |
|
49,05g |
|
3562*
|
2387
|
sön 20: |
980 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
100,95g |
|
34,05g |
|
-
|
-
|
juli 2021 |
fre 16: |
1001 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
83,01g |
|
90,18g |
|
-
|
-
|
maj 2021 |
tis 18: |
552 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
31,45g |
|
32,17g |
|
-
|
-
|
mån 17: |
688 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
64,51g |
|
53,30g |
|
-
|
-
|
mars 2021 |
tis 2: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
241,00g |
|
51,73g |
|
3408*
|
1721
|
mån 1: |
1353 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
156,11g |
|
51,43g |
|
3065*
|
1712
|
januari 2021 |
mån 4: |
824 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
83,99g |
|
48,22g |
|
-
|
-
|
januari 2020 |
sön 26: |
353 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
30,40g |
|
37,33g |
|
-
|
-
|
sön 19: |
349 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
29,83g |
|
36,37g |
|
-
|
-
|
lör 18: |
1051 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,92g |
|
87,07g |
|
88,41g |
|
-
|
-
|
fre 17: |
349 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
29,83g |
|
36,37g |
|
-
|
-
|
tor 16: |
294 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
27,79g |
|
34,47g |
|
-
|
-
|
ons 15: |
858 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
106,91g |
|
43,37g |
|
-
|
-
|
tis 14: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
111,56g |
|
42,02g |
|
-
|
-
|
sön 12: |
1074 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
131,38g |
|
40,29g |
|
-
|
-
|
lör 11: |
1021 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
104,37g |
|
86,38g |
|
-
|
-
|
fre 10: |
1801 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,21g |
|
186,29g |
|
136,54g |
|
-
|
-
|
tor 9: |
887 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
90,61g |
|
58,08g |
|
3343*
|
2456
|
ons 8: |
958 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
111,59g |
|
47,29g |
|
2768*
|
1810
|
|
|