Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
55,86g |
|
250,16g |
|
-
|
-
|
| mån 6: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
46,65g |
|
91,09g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
65,18g |
|
143,00g |
|
-
|
-
|
| mån 8: |
1220 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
98,77g |
|
88,83g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
306 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,75g |
|
12,20g |
|
44,90g |
|
-
|
-
|
| ons 27: |
285 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
12,57g |
|
28,60g |
|
-
|
-
|
| tis 26: |
1593 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,56g |
|
68,01g |
|
173,56g |
|
-
|
-
|
| mån 25: |
582 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
19,47g |
|
48,26g |
|
-
|
-
|
| sön 24: |
336 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
17,28g |
|
35,91g |
|
-
|
-
|
| lör 23: |
1660 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,85g |
|
77,83g |
|
178,89g |
|
-
|
-
|
| fre 22: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,06g |
|
92,33g |
|
172,86g |
|
-
|
-
|
| tor 21: |
1124 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
39,33g |
|
162,39g |
|
-
|
-
|
| ons 20: |
1607 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,65g |
|
87,77g |
|
201,01g |
|
-
|
-
|
| tis 19: |
1391 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,91g |
|
81,88g |
|
197,04g |
|
-
|
-
|
| mån 18: |
1747 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
112,89g |
|
200,20g |
|
-
|
-
|
| sön 17: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
32,14g |
|
94,54g |
|
-
|
-
|
| lör 16: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
29,70g |
|
92,77g |
|
-
|
-
|
| fre 15: |
918 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
21,54g |
|
106,24g |
|
-
|
-
|
| tor 14: |
1486 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
63,88g |
|
195,48g |
|
-
|
-
|
| ons 13: |
1338 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
62,68g |
|
167,34g |
|
-
|
-
|
|
|
