Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
950 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
10,45g |
|
126,65g |
|
-
|
-
|
| sön 12: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,18g |
|
52,76g |
|
207,40g |
|
-
|
-
|
| tis 7: |
1857 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,85g |
|
58,40g |
|
176,19g |
|
-
|
-
|
| april 2024 |
| tor 11: |
1522 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,20g |
|
58,23g |
|
136,09g |
|
-
|
-
|
| tis 9: |
474 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
40,80g |
|
34,30g |
|
-
|
-
|
| sön 7: |
1155 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
100,29g |
|
207,70g |
|
-
|
-
|
| lör 6: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
22,90g |
|
138,69g |
|
-
|
-
|
| tor 4: |
647 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,74g |
|
37,92g |
|
88,92g |
|
-
|
-
|
| ons 3: |
2581 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,91g |
|
134,78g |
|
258,92g |
|
-
|
-
|
| tis 2: |
2239 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,54g |
|
98,89g |
|
161,65g |
|
-
|
-
|
| mån 1: |
1793 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,56g |
|
94,91g |
|
214,64g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1531 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,48g |
|
59,95g |
|
93,59g |
|
-
|
-
|
| mån 25: |
1497 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,00g |
|
111,41g |
|
83,71g |
|
-
|
-
|
| sön 24: |
1686 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,76g |
|
59,48g |
|
126,38g |
|
-
|
-
|
| fre 22: |
426 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
13,32g |
|
70,93g |
|
-
|
-
|
| tor 21: |
2312 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,99g |
|
56,52g |
|
226,48g |
|
-
|
-
|
| tis 19: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
75,88g |
|
130,71g |
|
-
|
-
|
| mån 18: |
1563 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
76,63g |
|
126,03g |
|
-
|
-
|
|
|
