Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1694 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,27g |
|
137,83g |
|
12,31g |
|
-
|
-
|
| mån 20: |
428 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
38,11g |
|
35,96g |
|
-
|
-
|
| tor 16: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,87g |
|
158,68g |
|
26,11g |
|
-
|
-
|
| mån 6: |
1586 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,26g |
|
139,32g |
|
147,78g |
|
-
|
-
|
| tor 2: |
1338 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
121,16g |
|
162,54g |
|
-
|
-
|
| april 2024 |
| ons 24: |
676 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
80,26g |
|
59,16g |
|
-
|
-
|
| tis 23: |
676 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
80,26g |
|
59,16g |
|
-
|
-
|
| mån 22: |
588 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
42,10g |
|
48,55g |
|
-
|
-
|
| sön 21: |
426 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
45,26g |
|
54,91g |
|
-
|
-
|
| ons 17: |
1802 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,62g |
|
164,31g |
|
39,58g |
|
-
|
-
|
| tis 16: |
2277 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
147,82g |
|
272,40g |
|
-
|
-
|
| mån 15: |
939 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
83,72g |
|
91,67g |
|
-
|
-
|
| ons 10: |
1757 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
170,09g |
|
184,00g |
|
-
|
-
|
| tis 9: |
1313 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
128,39g |
|
128,28g |
|
-
|
-
|
| mån 8: |
1767 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
158,62g |
|
166,90g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
1398 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
135,51g |
|
135,53g |
|
-
|
-
|
| sön 24: |
1077 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
127,86g |
|
113,66g |
|
-
|
-
|
| mån 18: |
1899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
157,75g |
|
210,45g |
|
-
|
-
|
| februari 2024 |
|
|
