Senaste mat & motionsinförande
april 2020 |
mån 27: |
432 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
24,99g |
|
19,20g |
|
-
|
-
|
sön 26: |
509 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
30,42g |
|
15,32g |
|
-
|
-
|
fre 24: |
553 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,65g |
|
20,66g |
|
26,43g |
|
-
|
-
|
tor 23: |
357 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
10,87g |
|
25,51g |
|
-
|
-
|
ons 22: |
775 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
45,08g |
|
34,71g |
|
-
|
-
|
ons 8: |
879 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
19,91g |
|
92,07g |
|
-
|
-
|
mars 2020 |
fre 27: |
105 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
tor 26: |
757 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
13,90g |
|
95,30g |
|
-
|
-
|
ons 25: |
934 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
29,51g |
|
115,23g |
|
-
|
-
|
tis 24: |
853 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
49,66g |
|
95,86g |
|
-
|
-
|
mån 23: |
569 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
37,17g |
|
83,37g |
|
-
|
-
|
sön 22: |
482 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
19,98g |
|
75,94g |
|
-
|
-
|
fre 20: |
354 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,89g |
|
14,08g |
|
60,85g |
|
-
|
-
|
tor 19: |
213 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,24g |
|
17,12g |
|
5,18g |
|
-
|
-
|
tis 17: |
1295 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,14g |
|
55,82g |
|
166,64g |
|
-
|
-
|
lör 14: |
1034 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
52,80g |
|
67,16g |
|
-
|
-
|
fre 13: |
405 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
43,02g |
|
46,00g |
|
-
|
-
|
mån 9: |
1654 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
67,01g |
|
274,52g |
|
-
|
-
|
sön 8: |
1946 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,22g |
|
63,56g |
|
289,27g |
|
-
|
-
|
lör 7: |
1255 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
60,41g |
|
154,74g |
|
-
|
-
|
|
|