Senaste mat & motionsinförande
april 2024 |
mån 29: |
187 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,41g |
|
2,99g |
|
24,65g |
|
-
|
-
|
september 2023 |
tis 26: |
613 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
25,90g |
|
83,05g |
|
-
|
-
|
mån 25: |
898 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,65g |
|
27,50g |
|
155,99g |
|
-
|
-
|
lör 23: |
127 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
4,45g |
|
19,45g |
|
-
|
-
|
ons 20: |
648 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
30,09g |
|
56,42g |
|
-
|
-
|
mars 2021 |
mån 1: |
315 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,06g |
|
18,93g |
|
20,23g |
|
-
|
-
|
februari 2021 |
tis 16: |
4064 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,46g |
|
304,33g |
|
347,72g |
|
-
|
-
|
mån 15: |
309 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
14,92g |
|
29,37g |
|
-
|
-
|
sön 14: |
1843 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,46g |
|
68,19g |
|
199,93g |
|
-
|
-
|
lör 13: |
410 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
19,00g |
|
45,00g |
|
-
|
-
|
tor 11: |
1837 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,41g |
|
59,25g |
|
199,91g |
|
-
|
-
|
ons 10: |
518 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
17,70g |
|
64,44g |
|
-
|
-
|
tis 9: |
1005 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
41,88g |
|
169,67g |
|
-
|
-
|
mån 8: |
2285 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,77g |
|
57,73g |
|
266,38g |
|
-
|
-
|
fre 5: |
677 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
21,70g |
|
100,90g |
|
-
|
-
|
tor 4: |
1450 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
52,42g |
|
179,94g |
|
-
|
-
|
ons 3: |
1983 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
78,81g |
|
286,22g |
|
-
|
-
|
tis 2: |
1702 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
70,22g |
|
203,78g |
|
-
|
-
|
mån 1: |
2952 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,44g |
|
120,12g |
|
355,21g |
|
-
|
-
|
januari 2021 |
sön 31: |
1081 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
27,51g |
|
154,48g |
|
-
|
-
|
|
|