Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
1724 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,95g |
|
143,56g |
|
65,41g |
|
-
|
-
|
| lör 1: |
1686 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
140,57g |
|
112,81g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1632 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
144,58g |
|
120,65g |
|
-
|
-
|
| tor 30: |
2246 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,42g |
|
109,64g |
|
224,97g |
|
-
|
-
|
| ons 29: |
1761 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
132,03g |
|
165,48g |
|
-
|
-
|
| tis 28: |
2146 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,63g |
|
80,77g |
|
233,90g |
|
-
|
-
|
| mån 27: |
2152 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,57g |
|
136,54g |
|
185,21g |
|
-
|
-
|
| sön 26: |
1845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
139,27g |
|
143,55g |
|
-
|
-
|
| lör 25: |
1658 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,45g |
|
114,12g |
|
93,51g |
|
-
|
-
|
| fre 24: |
1602 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,93g |
|
133,25g |
|
67,13g |
|
-
|
-
|
| tor 23: |
1538 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,30g |
|
133,27g |
|
72,92g |
|
-
|
-
|
| ons 22: |
1624 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
138,80g |
|
152,40g |
|
-
|
-
|
| tis 21: |
1535 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
132,42g |
|
150,54g |
|
-
|
-
|
| mån 20: |
1606 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,36g |
|
142,70g |
|
90,68g |
|
-
|
-
|
| sön 19: |
1620 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
133,24g |
|
139,35g |
|
-
|
-
|
| lör 18: |
1629 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
132,15g |
|
118,79g |
|
-
|
-
|
| fre 17: |
1659 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
130,41g |
|
174,71g |
|
-
|
-
|
| tor 16: |
1505 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
138,76g |
|
86,13g |
|
-
|
-
|
| ons 15: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
132,55g |
|
166,84g |
|
-
|
-
|
| tis 14: |
1637 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
146,08g |
|
124,59g |
|
-
|
-
|
|
|
