Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
1364 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
80,32g |
|
192,41g |
|
-
|
-
|
| sön 26: |
2181 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
213,44g |
|
156,14g |
|
-
|
-
|
| lör 25: |
1258 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
106,44g |
|
133,15g |
|
-
|
-
|
| fre 24: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,30g |
|
139,86g |
|
179,69g |
|
-
|
-
|
| tor 23: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
49,66g |
|
253,46g |
|
-
|
-
|
| ons 22: |
1137 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
94,83g |
|
94,27g |
|
-
|
-
|
| mån 20: |
1315 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
131,57g |
|
101,87g |
|
-
|
-
|
| sön 19: |
1582 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,83g |
|
81,61g |
|
183,85g |
|
-
|
-
|
| lör 18: |
1377 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
72,89g |
|
212,25g |
|
-
|
-
|
| fre 17: |
1243 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
122,94g |
|
132,31g |
|
-
|
-
|
| tor 16: |
1579 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
123,05g |
|
195,26g |
|
-
|
-
|
| mån 13: |
2464 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,49g |
|
113,64g |
|
325,55g |
|
-
|
-
|
| sön 12: |
1863 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
140,71g |
|
149,85g |
|
-
|
-
|
| lör 11: |
1778 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
100,36g |
|
210,49g |
|
-
|
-
|
| fre 10: |
1207 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
129,37g |
|
84,29g |
|
-
|
-
|
| tor 9: |
1956 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
146,73g |
|
255,00g |
|
-
|
-
|
| ons 8: |
1172 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
121,10g |
|
121,42g |
|
-
|
-
|
| mån 6: |
1182 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
85,23g |
|
125,41g |
|
-
|
-
|
| sön 5: |
1143 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
98,61g |
|
107,07g |
|
-
|
-
|
| lör 4: |
1053 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
42,15g |
|
164,52g |
|
-
|
-
|
|
|
