Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
592 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
61,88g |
|
23,41g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
665 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
43,27g |
|
34,58g |
|
2567*
|
 1902
|
| tor 30: |
890 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
62,89g |
|
41,16g |
|
1584*
|
694
|
| ons 29: |
853 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
71,66g |
|
30,01g |
|
1777*
|
924
|
| tis 28: |
692 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
50,05g |
|
28,97g |
|
2371*
|
1679
|
| mån 27: |
626 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
39,21g |
|
30,55g |
|
2196*
|
1570
|
| sön 26: |
727 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
59,99g |
|
29,42g |
|
-
|
-
|
| lör 25: |
477 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
41,76g |
|
22,24g |
|
-
|
-
|
| fre 24: |
832 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
71,78g |
|
31,67g |
|
2450*
|
1618
|
| tor 23: |
688 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,53g |
|
42,16g |
|
35,05g |
|
2240*
|
1552
|
| ons 22: |
680 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
57,78g |
|
29,67g |
|
2284*
|
1604
|
| tis 21: |
625 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
48,39g |
|
27,02g |
|
1699*
|
1074
|
| mån 20: |
732 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
52,27g |
|
27,18g |
|
2191*
|
1459
|
| sön 19: |
712 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,39g |
|
54,82g |
|
26,61g |
|
394*
|
 318
|
| lör 18: |
680 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
42,41g |
|
40,72g |
|
1589*
|
909
|
| fre 17: |
699 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
41,46g |
|
38,32g |
|
2338*
|
1639
|
| tor 16: |
608 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
36,02g |
|
33,56g |
|
2043*
|
1435
|
| ons 15: |
739 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,46g |
|
63,43g |
|
27,77g |
|
2496*
|
1757
|
| tis 14: |
698 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,65g |
|
44,35g |
|
27,71g |
|
-
|
-
|
| mån 13: |
816 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
61,53g |
|
31,57g |
|
2043*
|
1227
|
|
|
