Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
872 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
75,18g |
|
110,62g |
|
-
|
-
|
| lör 1: |
892 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,33g |
|
90,37g |
|
112,43g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
995 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
103,48g |
|
113,94g |
|
-
|
-
|
| tor 30: |
897 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
90,96g |
|
109,56g |
|
-
|
-
|
| ons 29: |
897 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
83,09g |
|
118,17g |
|
-
|
-
|
| tis 28: |
897 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
89,92g |
|
119,78g |
|
-
|
-
|
| mån 27: |
997 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,78g |
|
101,79g |
|
124,00g |
|
-
|
-
|
| sön 26: |
947 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
87,45g |
|
116,96g |
|
-
|
-
|
| lör 25: |
996 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
99,05g |
|
115,18g |
|
-
|
-
|
| fre 24: |
879 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
61,32g |
|
101,60g |
|
-
|
-
|
| tor 23: |
981 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
101,13g |
|
121,45g |
|
-
|
-
|
| ons 22: |
973 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,41g |
|
86,83g |
|
127,97g |
|
-
|
-
|
| tis 21: |
994 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
95,31g |
|
115,07g |
|
-
|
-
|
| mån 20: |
991 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
92,77g |
|
128,69g |
|
-
|
-
|
| sön 19: |
918 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,81g |
|
82,78g |
|
114,38g |
|
-
|
-
|
| lör 18: |
993 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
88,20g |
|
122,16g |
|
-
|
-
|
| fre 17: |
948 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
84,83g |
|
119,46g |
|
-
|
-
|
| tor 16: |
920 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
83,97g |
|
123,15g |
|
-
|
-
|
| ons 15: |
930 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
92,23g |
|
116,30g |
|
-
|
-
|
| tis 14: |
986 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
92,34g |
|
130,58g |
|
-
|
-
|
|
|
