Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
808 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
42,26g |
|
80,70g |
|
291*
|
 517
|
| sön 26: |
-
|
-
|
|
129*
|
-
|
| lör 25: |
-
|
-
|
|
213*
|
-
|
| fre 24: |
110 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
5,80g |
|
2,60g |
|
342*
|
 232
|
| tor 23: |
-
|
-
|
|
55*
|
-
|
| ons 22: |
173 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
7,60g |
|
20,30g |
|
715*
|
542
|
| tis 21: |
337 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
14,32g |
|
32,37g |
|
190*
|
147
|
| mån 20: |
395 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,69g |
|
10,66g |
|
69,00g |
|
210*
|
185
|
| sön 19: |
-
|
-
|
|
60*
|
-
|
| lör 18: |
-
|
-
|
|
158*
|
-
|
| fre 17: |
-
|
-
|
|
184*
|
-
|
| tor 16: |
447 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
9,62g |
|
81,74g |
|
186*
|
261
|
| ons 15: |
1331 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
34,78g |
|
136,97g |
|
771*
|
560
|
| tis 14: |
83 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,19g |
|
1,44g |
|
15,46g |
|
134*
|
51
|
| mån 13: |
871 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
32,57g |
|
114,77g |
|
313*
|
558
|
| sön 12: |
-
|
-
|
|
32*
|
-
|
| lör 11: |
-
|
-
|
|
209*
|
-
|
| fre 10: |
224 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,38g |
|
9,77g |
|
29,34g |
|
483*
|
259
|
| tor 9: |
-
|
-
|
|
149*
|
-
|
| ons 8: |
1239 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,37g |
|
56,72g |
|
113,71g |
|
336*
|
903
|
|
|
