Senaste mat & motionsinförande
| februari 2022 |
| sön 13: |
328 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,42g |
|
24,25g |
|
40,30g |
|
-
|
-
|
| november 2020 |
| sön 15: |
234 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
12,62g |
|
24,48g |
|
-
|
-
|
| september 2020 |
| lör 12: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,65g |
|
9,99g |
|
24,84g |
|
-
|
-
|
| juni 2020 |
| mån 22: |
187 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,36g |
|
19,97g |
|
18,95g |
|
-
|
-
|
| lör 13: |
96 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
14,48g |
|
7,72g |
|
-
|
-
|
| fre 12: |
162 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,53g |
|
16,86g |
|
24,16g |
|
-
|
-
|
| tor 11: |
142 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,79g |
|
17,59g |
|
17,62g |
|
-
|
-
|
| ons 10: |
138 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
17,50g |
|
16,62g |
|
-
|
-
|
| tis 9: |
809 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
29,07g |
|
140,65g |
|
-
|
-
|
| mån 8: |
934 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
51,96g |
|
154,23g |
|
-
|
-
|
| sön 7: |
782 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
52,70g |
|
82,82g |
|
-
|
-
|
| tor 4: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
5,01g |
|
14,94g |
|
-
|
-
|
| ons 3: |
599 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
37,84g |
|
88,06g |
|
-
|
-
|
| tis 2: |
1066 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
55,48g |
|
186,64g |
|
-
|
-
|
| mån 1: |
742 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
27,59g |
|
147,88g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
223 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,19g |
|
19,50g |
|
37,43g |
|
-
|
-
|
| lör 30: |
937 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,99g |
|
49,56g |
|
171,70g |
|
-
|
-
|
| fre 29: |
824 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
35,15g |
|
129,55g |
|
-
|
-
|
| tor 28: |
785 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
45,89g |
|
134,27g |
|
-
|
-
|
| ons 27: |
700 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
54,19g |
|
89,84g |
|
-
|
-
|
|
|
