Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1624 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
118,45g |
|
190,60g |
|
2523*
|
 899
|
| mån 27: |
1714 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
140,87g |
|
117,66g |
|
2306*
|
592
|
| sön 26: |
1232 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
143,36g |
|
96,79g |
|
2708*
|
1476
|
| lör 25: |
2438 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
219,19g |
|
243,28g |
|
3386*
|
948
|
| fre 24: |
2338 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
193,97g |
|
252,70g |
|
2462*
|
124
|
| tor 23: |
2667 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,22g |
|
187,78g |
|
310,69g |
|
3097*
|
430
|
| ons 22: |
1728 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
142,16g |
|
193,77g |
|
2524*
|
796
|
| tis 21: |
1778 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
140,77g |
|
188,50g |
|
2662*
|
884
|
| mån 20: |
1932 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
140,13g |
|
232,03g |
|
2472*
|
540
|
| sön 19: |
2137 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
141,39g |
|
233,06g |
|
2335*
|
198
|
| lör 18: |
1617 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,15g |
|
129,13g |
|
148,93g |
|
2861*
|
1244
|
| fre 17: |
1607 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
122,04g |
|
205,46g |
|
2682*
|
1075
|
| tor 16: |
2203 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,44g |
|
154,89g |
|
232,40g |
|
3177*
|
974
|
| ons 15: |
1673 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
145,28g |
|
200,34g |
|
2527*
|
854
|
| tis 14: |
1636 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
198,56g |
|
131,53g |
|
2351*
|
715
|
| mån 13: |
1762 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,16g |
|
164,82g |
|
189,81g |
|
2373*
|
611
|
| sön 12: |
1914 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
135,03g |
|
223,11g |
|
2869*
|
955
|
| lör 11: |
2052 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
177,07g |
|
218,50g |
|
3347*
|
1295
|
| fre 10: |
2521 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,44g |
|
182,14g |
|
287,90g |
|
2534*
|
13
|
| tor 9: |
1669 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
128,50g |
|
188,14g |
|
2956*
|
1287
|
|
|
