Senaste mat & motionsinförande
november 2015 |
tor 5: |
251 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
12,26g |
|
44,00g |
|
-
|
-
|
ons 4: |
1597 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
51,53g |
|
222,84g |
|
-
|
-
|
mån 2: |
1364 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
73,70g |
|
192,79g |
|
2935*
|
1571
|
sön 1: |
1719 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
87,91g |
|
183,35g |
|
2669*
|
950
|
april 2015 |
tor 23: |
58 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
4,20g |
|
4,00g |
|
2540*
|
2482
|
juli 2014 |
mån 14: |
1420 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,52g |
|
62,29g |
|
183,07g |
|
2547*
|
1127
|
fre 11: |
880 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
52,50g |
|
80,59g |
|
2388*
|
1508
|
tor 10: |
849 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
47,92g |
|
75,70g |
|
2146*
|
1297
|
ons 9: |
637 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
45,77g |
|
81,33g |
|
-
|
-
|
mars 2013 |
tis 19: |
1300 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,13g |
|
43,69g |
|
159,30g |
|
-
|
-
|
mån 18: |
1470 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
76,04g |
|
143,35g |
|
-
|
-
|
sön 17: |
2158 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,56g |
|
70,95g |
|
245,49g |
|
-
|
-
|
lör 16: |
1876 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,47g |
|
69,76g |
|
227,36g |
|
-
|
-
|
fre 15: |
1978 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
74,52g |
|
299,06g |
|
-
|
-
|
tor 14: |
1797 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
68,24g |
|
225,76g |
|
-
|
-
|
ons 13: |
1732 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,81g |
|
73,50g |
|
204,52g |
|
-
|
-
|
tis 12: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
89,76g |
|
264,66g |
|
-
|
-
|
mån 11: |
1747 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,77g |
|
93,12g |
|
179,53g |
|
-
|
-
|
sön 10: |
1462 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
77,11g |
|
158,15g |
|
-
|
-
|
lör 9: |
1682 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
102,01g |
|
178,06g |
|
-
|
-
|
|
|