Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
136 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| tor 6: |
1610 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,80g |
|
105,86g |
|
111,03g |
|
-
|
-
|
| mån 3: |
664 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
28,38g |
|
70,14g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,67g |
|
108,87g |
|
69,86g |
|
-
|
-
|
| ons 29: |
1513 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
101,49g |
|
134,74g |
|
-
|
-
|
| tis 28: |
1321 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,92g |
|
83,98g |
|
135,47g |
|
-
|
-
|
| mån 27: |
1680 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
76,20g |
|
144,38g |
|
-
|
-
|
| sön 26: |
1985 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,71g |
|
75,53g |
|
191,55g |
|
-
|
-
|
| lör 25: |
2553 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,94g |
|
71,49g |
|
282,36g |
|
-
|
-
|
| fre 24: |
1107 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
69,22g |
|
102,66g |
|
-
|
-
|
| tor 23: |
1468 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
74,60g |
|
154,84g |
|
-
|
-
|
| ons 22: |
1767 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,47g |
|
99,69g |
|
211,84g |
|
-
|
-
|
| tis 21: |
1777 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,51g |
|
109,86g |
|
135,62g |
|
-
|
-
|
| mån 20: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,52g |
|
84,60g |
|
218,09g |
|
-
|
-
|
| sön 19: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
28,68g |
|
46,15g |
|
-
|
-
|
| lör 18: |
2176 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,30g |
|
83,70g |
|
134,20g |
|
-
|
-
|
| fre 17: |
1783 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,40g |
|
63,17g |
|
92,23g |
|
-
|
-
|
| tor 16: |
1985 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,35g |
|
72,67g |
|
184,43g |
|
-
|
-
|
| ons 15: |
1505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
94,94g |
|
198,66g |
|
-
|
-
|
| tis 14: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
102,24g |
|
199,82g |
|
-
|
-
|
|
|
