Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
214 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
20,95g |
|
1,22g |
|
-
|
-
|
| sön 16: |
1764 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
170,62g |
|
173,86g |
|
-
|
-
|
| lör 15: |
1830 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
146,05g |
|
237,53g |
|
-
|
-
|
| fre 14: |
1875 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
154,54g |
|
210,30g |
|
-
|
-
|
| tor 13: |
1664 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
129,07g |
|
174,30g |
|
-
|
-
|
| ons 12: |
1742 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,29g |
|
135,39g |
|
187,21g |
|
-
|
-
|
| tis 11: |
1582 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
152,24g |
|
131,91g |
|
-
|
-
|
| mån 10: |
1647 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
124,15g |
|
171,38g |
|
-
|
-
|
| sön 9: |
1623 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
125,99g |
|
181,47g |
|
-
|
-
|
| lör 8: |
1715 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
138,50g |
|
202,77g |
|
-
|
-
|
| fre 7: |
1729 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,14g |
|
130,14g |
|
199,12g |
|
-
|
-
|
| tor 6: |
1714 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
134,89g |
|
194,16g |
|
-
|
-
|
| ons 5: |
1754 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
161,77g |
|
188,66g |
|
-
|
-
|
| tis 4: |
2077 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
171,07g |
|
225,04g |
|
-
|
-
|
| mån 3: |
1855 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
149,28g |
|
209,06g |
|
-
|
-
|
| sön 2: |
1898 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
161,03g |
|
212,71g |
|
-
|
-
|
| lör 1: |
1676 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
149,56g |
|
203,59g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1718 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
127,01g |
|
209,37g |
|
-
|
-
|
| tor 30: |
1617 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
127,98g |
|
179,96g |
|
-
|
-
|
| ons 29: |
1688 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
119,53g |
|
165,72g |
|
-
|
-
|
|
|
