Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
2155 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,96g |
|
74,40g |
|
213,83g |
|
-
|
-
|
| lör 15: |
2580 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,23g |
|
96,62g |
|
250,55g |
|
-
|
-
|
| fre 14: |
3919 *
|
218%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,00g |
|
181,32g |
|
330,52g |
|
-
|
-
|
| tor 13: |
921 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
44,32g |
|
77,92g |
|
-
|
-
|
| ons 12: |
2530 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,88g |
|
120,51g |
|
191,08g |
|
-
|
-
|
| tis 11: |
1425 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
43,11g |
|
189,87g |
|
-
|
-
|
| mån 10: |
3564 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,50g |
|
127,00g |
|
367,32g |
|
-
|
-
|
| sön 9: |
2519 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,39g |
|
80,67g |
|
259,76g |
|
-
|
-
|
| mån 3: |
3346 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,88g |
|
145,07g |
|
320,14g |
|
-
|
-
|
| sön 2: |
3767 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
186,42g |
|
136,37g |
|
385,91g |
|
-
|
-
|
| lör 1: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,80g |
|
107,92g |
|
80,51g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1573 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,60g |
|
48,08g |
|
195,64g |
|
-
|
-
|
| tor 30: |
1925 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,61g |
|
61,29g |
|
248,69g |
|
-
|
-
|
| ons 29: |
3281 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,54g |
|
161,37g |
|
335,97g |
|
-
|
-
|
| tis 28: |
1597 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,73g |
|
116,71g |
|
97,25g |
|
-
|
-
|
| mån 27: |
1696 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,13g |
|
47,31g |
|
220,24g |
|
-
|
-
|
| sön 26: |
3324 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,18g |
|
110,12g |
|
433,74g |
|
-
|
-
|
| lör 25: |
2948 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,58g |
|
68,77g |
|
365,58g |
|
-
|
-
|
| fre 24: |
1700 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,96g |
|
114,81g |
|
126,67g |
|
-
|
-
|
| tor 23: |
2021 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,10g |
|
125,92g |
|
171,12g |
|
-
|
-
|
|
|
