Senaste mat & motionsinförande
| oktober 2021 |
| tis 19: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| juli 2021 |
| ons 28: |
1292 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
79,88g |
|
125,58g |
|
-
|
-
|
| tis 27: |
1086 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
53,83g |
|
124,21g |
|
-
|
-
|
| fre 23: |
432 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
12,38g |
|
53,76g |
|
-
|
-
|
| ons 21: |
1244 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
108,05g |
|
101,29g |
|
-
|
-
|
| tis 20: |
1253 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
96,91g |
|
132,03g |
|
-
|
-
|
| mån 19: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
110,44g |
|
101,57g |
|
-
|
-
|
| lör 17: |
1233 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
119,82g |
|
103,51g |
|
-
|
-
|
| fre 16: |
1314 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
120,29g |
|
109,90g |
|
-
|
-
|
| tor 15: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
61,38g |
|
124,75g |
|
-
|
-
|
| ons 14: |
856 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,24g |
|
57,34g |
|
90,78g |
|
-
|
-
|
| tis 13: |
1212 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
73,99g |
|
121,10g |
|
-
|
-
|
| mån 12: |
1234 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,15g |
|
89,49g |
|
109,32g |
|
-
|
-
|
| sön 11: |
1271 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
86,05g |
|
115,39g |
|
-
|
-
|
| lör 10: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,47g |
|
90,87g |
|
101,89g |
|
-
|
-
|
| fre 9: |
1235 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
70,45g |
|
115,19g |
|
-
|
-
|
| tor 8: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
87,44g |
|
90,64g |
|
-
|
-
|
| ons 7: |
1109 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
78,65g |
|
118,39g |
|
-
|
-
|
|
|
