Senaste mat & motionsinförande
| januari 2021 |
| ons 6: |
175 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,02g |
|
6,74g |
|
31,64g |
|
-
|
-
|
| tis 5: |
1025 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
26,29g |
|
150,98g |
|
-
|
-
|
| mån 4: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
35,16g |
|
142,55g |
|
-
|
-
|
| sön 3: |
593 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
15,47g |
|
85,57g |
|
-
|
-
|
| lör 2: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,58g |
|
41,30g |
|
133,53g |
|
-
|
-
|
| fre 1: |
1198 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
47,79g |
|
169,96g |
|
-
|
-
|
| november 2020 |
| ons 4: |
-
|
-
|
|
2967*
|
-
|
|
|
