Senaste mat & motionsinförande
| februari 2024 |
| tor 8: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| september 2023 |
| fre 8: |
464 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,83g |
|
23,75g |
|
48,83g |
|
-
|
-
|
| januari 2022 |
| sön 2: |
976 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
81,44g |
|
96,91g |
|
-
|
-
|
| september 2021 |
| tis 14: |
578 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
47,38g |
|
61,76g |
|
-
|
-
|
| mån 13: |
523 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
41,56g |
|
53,88g |
|
-
|
-
|
| mån 6: |
135 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
16,00g |
|
13,40g |
|
-
|
-
|
| juli 2021 |
| sön 11: |
1439 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,07g |
|
79,28g |
|
171,13g |
|
-
|
-
|
| juni 2021 |
| sön 13: |
393 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
15,45g |
|
74,79g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
22,00g |
|
7,00g |
|
-
|
-
|
| tis 4: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,95g |
|
22,01g |
|
5,59g |
|
-
|
-
|
| mån 3: |
679 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
41,99g |
|
81,28g |
|
-
|
-
|
| april 2021 |
| tor 29: |
639 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
50,16g |
|
59,65g |
|
-
|
-
|
| ons 21: |
734 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
66,70g |
|
59,58g |
|
-
|
-
|
| tis 20: |
1359 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,75g |
|
93,61g |
|
90,64g |
|
-
|
-
|
| mån 19: |
549 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
56,73g |
|
32,66g |
|
-
|
-
|
| fre 16: |
645 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
57,52g |
|
45,93g |
|
-
|
-
|
| tis 13: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,95g |
|
22,01g |
|
5,59g |
|
-
|
-
|
| mån 12: |
1074 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,63g |
|
74,74g |
|
114,91g |
|
-
|
-
|
| ons 7: |
1993 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,78g |
|
87,20g |
|
197,76g |
|
-
|
-
|
| tis 6: |
1188 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
55,01g |
|
130,74g |
|
-
|
-
|
|
|
