Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1186 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
38,39g |
|
121,42g |
|
409*
|
 777
|
| mån 27: |
1934 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,07g |
|
82,03g |
|
208,90g |
|
149*
|
1785
|
| sön 26: |
1914 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,86g |
|
86,86g |
|
224,68g |
|
298*
|
1616
|
| lör 25: |
1776 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,51g |
|
82,55g |
|
153,39g |
|
217*
|
1559
|
| fre 24: |
1705 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,20g |
|
67,94g |
|
128,91g |
|
408*
|
1297
|
| tor 23: |
1767 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,14g |
|
73,83g |
|
192,23g |
|
258*
|
1509
|
| ons 22: |
1933 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,30g |
|
88,93g |
|
214,99g |
|
136*
|
1797
|
| tis 21: |
1922 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,30g |
|
79,25g |
|
218,26g |
|
182*
|
1740
|
| mån 20: |
1630 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,01g |
|
66,21g |
|
183,96g |
|
285*
|
1345
|
| sön 19: |
1935 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,17g |
|
100,61g |
|
219,76g |
|
393*
|
1542
|
| lör 18: |
1836 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,99g |
|
62,89g |
|
189,79g |
|
216*
|
1620
|
| fre 17: |
1502 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,34g |
|
65,86g |
|
137,51g |
|
617*
|
885
|
| tor 16: |
1627 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,83g |
|
59,01g |
|
169,71g |
|
129*
|
1498
|
| ons 15: |
1768 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
66,68g |
|
202,15g |
|
168*
|
1600
|
| tis 14: |
1340 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
44,63g |
|
154,22g |
|
283*
|
1057
|
| mån 13: |
1755 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,43g |
|
89,65g |
|
177,38g |
|
152*
|
1603
|
| sön 12: |
1742 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
90,56g |
|
151,03g |
|
294*
|
1448
|
| lör 11: |
1889 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,69g |
|
84,87g |
|
194,82g |
|
187*
|
1702
|
| fre 10: |
1584 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,71g |
|
54,79g |
|
192,73g |
|
515*
|
1069
|
| tor 9: |
-
|
-
|
|
73*
|
-
|
|
|
