Senaste mat & motionsinförande
mars 2013 |
sön 3: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
65,72g |
|
171,14g |
|
2025*
|
419
|
februari 2013 |
sön 24: |
-
|
-
|
|
2782*
|
-
|
tis 19: |
1246 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,93g |
|
40,75g |
|
135,77g |
|
2246*
|
1000
|
mån 18: |
759 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
28,69g |
|
103,36g |
|
-
|
-
|
sön 17: |
1580 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
56,64g |
|
183,41g |
|
1914*
|
334
|
lör 16: |
1993 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
60,39g |
|
281,42g |
|
2487*
|
494
|
fre 15: |
1972 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,25g |
|
75,29g |
|
197,07g |
|
2642*
|
670
|
tor 14: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,28g |
|
57,11g |
|
167,55g |
|
2499*
|
899
|
ons 13: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,94g |
|
71,16g |
|
245,42g |
|
2142*
|
321
|
tis 12: |
1782 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,85g |
|
77,42g |
|
186,51g |
|
2484*
|
702
|
mån 11: |
1344 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
67,31g |
|
167,84g |
|
2013*
|
669
|
sön 10: |
2057 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,56g |
|
61,06g |
|
236,27g |
|
2757*
|
700
|
lör 9: |
2127 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,14g |
|
79,77g |
|
199,72g |
|
2104*
|
23
|
fre 8: |
1479 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
60,16g |
|
205,81g |
|
1780*
|
301
|
tor 7: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
70,93g |
|
153,85g |
|
2085*
|
479
|
ons 6: |
2067 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,40g |
|
56,32g |
|
250,43g |
|
1942*
|
125
|
tis 5: |
1753 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
71,43g |
|
199,04g |
|
2369*
|
616
|
mån 4: |
1137 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
47,14g |
|
137,39g |
|
2341*
|
1204
|
sön 3: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,66g |
|
56,10g |
|
200,26g |
|
2186*
|
291
|
lör 2: |
1704 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
63,73g |
|
249,87g |
|
2260*
|
556
|
fre 1: |
1789 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
54,52g |
|
301,06g |
|
1906*
|
117
|
|
|