Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| mån 6: |
82 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,73g |
|
20,41g |
|
-
|
-
|
| tor 2: |
485 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
15,62g |
|
77,45g |
|
-
|
-
|
| april 2024 |
| mån 29: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
565 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
16,77g |
|
89,15g |
|
-
|
-
|
| mån 19: |
716 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
22,33g |
|
107,21g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
25,00g |
|
1,80g |
|
-
|
-
|
| december 2023 |
| mån 25: |
82 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,73g |
|
20,41g |
|
-
|
-
|
| tor 7: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
25,00g |
|
1,80g |
|
-
|
-
|
| november 2023 |
| ons 29: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
25,00g |
|
1,80g |
|
-
|
-
|
| mån 27: |
462 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
87,31g |
|
21,63g |
|
-
|
-
|
| september 2023 |
| ons 27: |
240 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
6,44g |
|
38,10g |
|
-
|
-
|
| mån 4: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
56,07g |
|
262,07g |
|
-
|
-
|
| sön 3: |
358 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
22,86g |
|
39,50g |
|
-
|
-
|
| augusti 2023 |
| tis 22: |
36 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
2,40g |
|
7,68g |
|
-
|
-
|
| tis 8: |
36 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
2,40g |
|
7,68g |
|
-
|
-
|
| fre 4: |
158 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
2,66g |
|
38,04g |
|
-
|
-
|
|
|
