Senaste mat & motionsinförande
| oktober 2023 |
| mån 2: |
1464 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
90,74g |
|
165,42g |
|
275*
|
 1189
|
| sön 1: |
-
|
-
|
|
191*
|
-
|
| september 2023 |
| lör 30: |
-
|
-
|
|
216*
|
-
|
| fre 29: |
-
|
-
|
|
286*
|
-
|
| tor 28: |
-
|
-
|
|
201*
|
-
|
| ons 27: |
-
|
-
|
|
201*
|
-
|
| tis 26: |
-
|
-
|
|
229*
|
-
|
| mån 25: |
-
|
-
|
|
172*
|
-
|
| sön 24: |
-
|
-
|
|
167*
|
-
|
| lör 23: |
-
|
-
|
|
321*
|
-
|
| fre 22: |
-
|
-
|
|
182*
|
-
|
| tor 21: |
-
|
-
|
|
233*
|
-
|
| ons 20: |
-
|
-
|
|
196*
|
-
|
| tis 19: |
1596 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,37g |
|
94,49g |
|
136,80g |
|
241*
|
1355
|
| mån 18: |
1429 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
58,23g |
|
139,56g |
|
179*
|
1250
|
| sön 17: |
1329 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,42g |
|
80,64g |
|
84,08g |
|
151*
|
1178
|
| lör 16: |
-
|
-
|
|
136*
|
-
|
| fre 15: |
-
|
-
|
|
197*
|
-
|
| tor 14: |
-
|
-
|
|
178*
|
-
|
| ons 13: |
-
|
-
|
|
177*
|
-
|
|
|
