Senaste mat & motionsinförande
| mars 2013 |
| tis 26: |
294 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
14,59g |
|
17,43g |
|
-
|
-
|
| mån 25: |
1154 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
67,50g |
|
115,67g |
|
2507*
|
 1353
|
| fre 22: |
2247 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
41,02g |
|
173,73g |
|
-
|
-
|
| tor 21: |
1897 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,81g |
|
84,26g |
|
257,34g |
|
2507*
|
610
|
| ons 20: |
1831 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
61,52g |
|
169,45g |
|
-
|
-
|
| tis 19: |
1865 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
100,02g |
|
202,31g |
|
-
|
-
|
| mån 18: |
1603 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
86,37g |
|
156,76g |
|
-
|
-
|
| sön 17: |
1773 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
89,61g |
|
179,65g |
|
-
|
-
|
| fre 15: |
698 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,48g |
|
40,65g |
|
107,08g |
|
-
|
-
|
| tor 14: |
1245 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
56,68g |
|
133,98g |
|
-
|
-
|
| ons 13: |
1256 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
55,71g |
|
169,11g |
|
-
|
-
|
| tis 12: |
1307 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
40,37g |
|
193,29g |
|
-
|
-
|
| mån 11: |
1111 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
47,57g |
|
98,20g |
|
-
|
-
|
| sön 10: |
1545 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
76,51g |
|
178,98g |
|
-
|
-
|
| lör 9: |
2668 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,68g |
|
84,07g |
|
362,24g |
|
-
|
-
|
| fre 8: |
2745 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
65,67g |
|
137,26g |
|
-
|
-
|
| tor 7: |
1408 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,92g |
|
54,80g |
|
137,09g |
|
2558*
|
1150
|
|
|
