Senaste mat & motionsinförande
| juni 2024 |
| ons 12: |
781 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
54,22g |
|
4,45g |
|
1572*
|
 791
|
| tis 11: |
1799 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
144,25g |
|
153,45g |
|
1775*
|
 24
|
| mån 10: |
2068 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,48g |
|
85,12g |
|
206,81g |
|
2225*
|
157
|
| sön 9: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
58,17g |
|
263,24g |
|
1572*
|
63
|
| lör 8: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
58,17g |
|
263,24g |
|
1572*
|
63
|
| fre 7: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
58,17g |
|
263,24g |
|
1572*
|
63
|
| tor 6: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
58,17g |
|
263,24g |
|
1572*
|
63
|
| ons 5: |
2271 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,75g |
|
134,85g |
|
151,70g |
|
1724*
|
547
|
| tis 4: |
1581 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,15g |
|
85,16g |
|
106,93g |
|
1991*
|
410
|
| mån 3: |
1834 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,15g |
|
142,06g |
|
156,60g |
|
1883*
|
49
|
| sön 2: |
1905 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
147,45g |
|
201,17g |
|
1849*
|
56
|
| lör 1: |
2384 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,28g |
|
111,76g |
|
226,20g |
|
1875*
|
509
|
| maj 2024 |
| fre 31: |
2448 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
104,37g |
|
320,61g |
|
2029*
|
419
|
| tor 30: |
2065 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,71g |
|
104,96g |
|
166,13g |
|
2186*
|
121
|
| ons 29: |
2017 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
100,82g |
|
241,18g |
|
2317*
|
300
|
| tis 28: |
1979 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,94g |
|
86,40g |
|
174,64g |
|
2375*
|
396
|
| mån 27: |
1532 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
132,98g |
|
107,80g |
|
2126*
|
594
|
| sön 26: |
2678 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,51g |
|
89,49g |
|
394,62g |
|
1735*
|
943
|
| lör 25: |
2112 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,97g |
|
66,85g |
|
172,28g |
|
2307*
|
195
|
| fre 24: |
2132 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
81,07g |
|
303,98g |
|
1973*
|
159
|
|
|
