Senaste mat & motionsinförande
| maj 2024 |
| sön 12: |
1617 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
113,40g |
|
222,67g |
|
-
|
-
|
| april 2024 |
| ons 17: |
2673 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
133,45g |
|
388,17g |
|
-
|
-
|
| tis 16: |
2526 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
123,31g |
|
365,28g |
|
-
|
-
|
| mån 15: |
2502 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
140,88g |
|
362,04g |
|
-
|
-
|
| sön 14: |
2735 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,82g |
|
131,68g |
|
403,55g |
|
-
|
-
|
| lör 13: |
2680 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,88g |
|
146,63g |
|
352,71g |
|
-
|
-
|
| fre 12: |
2698 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,18g |
|
135,64g |
|
286,69g |
|
-
|
-
|
| tor 11: |
2513 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
143,07g |
|
365,10g |
|
-
|
-
|
| ons 10: |
2673 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
141,60g |
|
415,97g |
|
-
|
-
|
| tis 9: |
2693 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
139,95g |
|
386,71g |
|
-
|
-
|
| mån 8: |
2921 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
146,72g |
|
431,09g |
|
-
|
-
|
| sön 7: |
2672 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
137,72g |
|
392,94g |
|
-
|
-
|
| lör 6: |
2797 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
155,22g |
|
388,30g |
|
-
|
-
|
| fre 5: |
2550 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
147,86g |
|
373,99g |
|
-
|
-
|
| tor 4: |
2888 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
142,49g |
|
413,23g |
|
-
|
-
|
| ons 3: |
2901 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,85g |
|
150,88g |
|
418,26g |
|
-
|
-
|
| tis 2: |
3282 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,99g |
|
143,53g |
|
475,77g |
|
-
|
-
|
| mån 1: |
2695 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
149,81g |
|
400,26g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
2592 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
133,79g |
|
355,54g |
|
-
|
-
|
| lör 30: |
2700 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
137,10g |
|
387,30g |
|
-
|
-
|
|
|
