Senaste mat & motionsinförande
| maj 2013 |
| fre 3: |
789 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
48,88g |
|
95,00g |
|
-
|
-
|
| april 2013 |
| tis 23: |
1723 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,61g |
|
102,05g |
|
181,52g |
|
2581*
|
 858
|
| tor 18: |
1157 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
59,41g |
|
169,18g |
|
-
|
-
|
| fre 5: |
675 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
44,88g |
|
68,79g |
|
-
|
-
|
| tor 4: |
1436 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,63g |
|
90,19g |
|
191,30g |
|
-
|
-
|
| ons 3: |
1886 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
93,69g |
|
268,02g |
|
-
|
-
|
| mars 2013 |
| sön 31: |
385 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,94g |
|
34,86g |
|
23,69g |
|
-
|
-
|
| lör 30: |
1115 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
60,23g |
|
77,35g |
|
-
|
-
|
| fre 29: |
2009 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
102,29g |
|
147,33g |
|
2055*
|
46
|
| tor 28: |
2296 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,22g |
|
140,16g |
|
141,79g |
|
-
|
-
|
| ons 27: |
1683 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,70g |
|
114,72g |
|
156,55g |
|
-
|
-
|
| tis 26: |
1672 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,94g |
|
124,26g |
|
249,01g |
|
2164*
|
492
|
| mån 25: |
1959 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,29g |
|
97,52g |
|
201,62g |
|
2379*
|
420
|
| sön 24: |
1892 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
91,41g |
|
231,70g |
|
2250*
|
358
|
| lör 23: |
1961 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,05g |
|
77,54g |
|
150,86g |
|
-
|
-
|
| fre 22: |
1472 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
66,51g |
|
170,60g |
|
2602*
|
1130
|
|
|
