Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
-
|
-
|
|
196*
|
-
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
2627*
|
-
|
| tor 30: |
-
|
-
|
|
2741*
|
-
|
| ons 29: |
-
|
-
|
|
2698*
|
-
|
| tis 28: |
-
|
-
|
|
3011*
|
-
|
| mån 27: |
1790 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
83,97g |
|
181,14g |
|
4323*
|
 2533
|
| sön 26: |
2206 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,13g |
|
87,87g |
|
253,45g |
|
2867*
|
661
|
| lör 25: |
1807 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,71g |
|
83,25g |
|
203,47g |
|
4654*
|
2847
|
| fre 24: |
1225 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
46,44g |
|
145,91g |
|
2808*
|
1583
|
| tor 23: |
1609 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,60g |
|
76,53g |
|
172,09g |
|
-
|
-
|
| ons 22: |
2073 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,84g |
|
97,06g |
|
248,45g |
|
2717*
|
644
|
| tis 21: |
2604 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,18g |
|
172,52g |
|
299,60g |
|
2675*
|
71
|
| mån 20: |
-
|
-
|
|
2917*
|
-
|
| sön 19: |
-
|
-
|
|
2950*
|
-
|
| lör 18: |
-
|
-
|
|
1769*
|
-
|
| fre 17: |
-
|
-
|
|
3308*
|
-
|
| tor 16: |
-
|
-
|
|
1257*
|
-
|
| ons 15: |
778 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,91g |
|
46,75g |
|
95,10g |
|
2672*
|
1894
|
| tis 14: |
1638 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
87,93g |
|
189,88g |
|
2820*
|
1182
|
| mån 13: |
1892 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
172,65g |
|
192,41g |
|
2824*
|
932
|
| sön 12: |
2055 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
118,94g |
|
237,05g |
|
2940*
|
885
|
|
|
