Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
1535 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,57g |
|
91,72g |
|
143,24g |
|
973*
|
 562
|
| ons 22: |
1859 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
112,70g |
|
180,54g |
|
2079*
|
 220
|
| tis 21: |
2213 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,43g |
|
126,92g |
|
235,95g |
|
2066*
|
147
|
| mån 20: |
1455 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
114,69g |
|
101,24g |
|
1619*
|
164
|
| sön 19: |
1840 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
109,19g |
|
152,37g |
|
1458*
|
382
|
| lör 18: |
1932 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
129,34g |
|
215,11g |
|
1735*
|
197
|
| fre 17: |
1643 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
158,12g |
|
152,10g |
|
2180*
|
537
|
| tor 16: |
1430 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
112,58g |
|
146,00g |
|
1523*
|
93
|
| ons 15: |
1521 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
117,34g |
|
159,68g |
|
1930*
|
409
|
| tis 14: |
1627 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
164,91g |
|
145,17g |
|
2180*
|
553
|
| mån 13: |
1809 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
82,05g |
|
290,19g |
|
1475*
|
334
|
| sön 12: |
2015 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,09g |
|
146,50g |
|
193,83g |
|
2057*
|
42
|
| lör 11: |
1630 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,30g |
|
119,96g |
|
104,18g |
|
1463*
|
167
|
| fre 10: |
1673 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
119,26g |
|
158,12g |
|
2137*
|
464
|
| tor 9: |
1867 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
134,83g |
|
144,36g |
|
2188*
|
321
|
| ons 8: |
1775 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
130,99g |
|
195,73g |
|
1406*
|
369
|
| tis 7: |
1688 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
130,74g |
|
160,86g |
|
2184*
|
496
|
| mån 6: |
1461 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
102,63g |
|
149,55g |
|
1531*
|
70
|
| sön 5: |
1878 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
124,86g |
|
175,24g |
|
2080*
|
202
|
| lör 4: |
2079 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
131,81g |
|
228,46g |
|
1526*
|
553
|
|
|
