Senaste mat & motionsinförande
| juli 2020 |
| tor 16: |
444 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
23,23g |
|
36,97g |
|
-
|
-
|
| ons 15: |
908 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
70,80g |
|
59,00g |
|
-
|
-
|
| tis 14: |
781 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
65,25g |
|
41,43g |
|
-
|
-
|
| mån 13: |
1239 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
84,30g |
|
89,45g |
|
-
|
-
|
| lör 11: |
271 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
26,33g |
|
33,32g |
|
-
|
-
|
| fre 10: |
580 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
69,20g |
|
62,79g |
|
-
|
-
|
| tor 9: |
647 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
66,90g |
|
47,05g |
|
-
|
-
|
| ons 8: |
673 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
86,43g |
|
45,02g |
|
-
|
-
|
| tis 7: |
809 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,77g |
|
105,93g |
|
69,16g |
|
2547*
|
 1738
|
| mån 6: |
569 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
66,24g |
|
61,65g |
|
2609*
|
2040
|
| juni 2020 |
| mån 29: |
2281 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,09g |
|
101,79g |
|
161,54g |
|
-
|
-
|
| sön 28: |
580 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
79,74g |
|
38,62g |
|
-
|
-
|
| ons 24: |
679 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
56,69g |
|
53,04g |
|
-
|
-
|
| sön 21: |
555 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
73,71g |
|
42,03g |
|
-
|
-
|
| juli 2019 |
| mån 22: |
121 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,35g |
|
4,28g |
|
7,48g |
|
-
|
-
|
| tor 18: |
1594 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,05g |
|
77,98g |
|
123,32g |
|
-
|
-
|
| ons 17: |
482 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
15,62g |
|
63,14g |
|
-
|
-
|
| mars 2019 |
| tis 12: |
1127 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
45,28g |
|
42,88g |
|
-
|
-
|
| lör 2: |
220 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
16,64g |
|
25,56g |
|
-
|
-
|
|
|
