Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
466 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
51,65g |
|
30,97g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
90,19g |
|
31,89g |
|
-
|
-
|
| ons 20: |
1085 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
80,19g |
|
28,04g |
|
-
|
-
|
| tis 19: |
1085 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
80,19g |
|
28,04g |
|
-
|
-
|
| mån 18: |
1020 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,53g |
|
86,04g |
|
25,43g |
|
-
|
-
|
| fre 1: |
1255 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
92,53g |
|
35,65g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1100 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,47g |
|
81,68g |
|
34,91g |
|
-
|
-
|
| ons 28: |
1020 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,10g |
|
74,05g |
|
8,49g |
|
-
|
-
|
| tis 27: |
957 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,13g |
|
76,55g |
|
34,35g |
|
-
|
-
|
| mån 26: |
922 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
88,96g |
|
22,81g |
|
-
|
-
|
| januari 2024 |
| ons 3: |
-
|
-
|
|
318*
|
-
|
| juni 2023 |
| ons 7: |
-
|
-
|
|
2437*
|
-
|
| tis 6: |
-
|
-
|
|
3810*
|
-
|
| mån 5: |
-
|
-
|
|
2921*
|
-
|
| sön 4: |
-
|
-
|
|
2247*
|
-
|
| lör 3: |
-
|
-
|
|
2215*
|
-
|
| fre 2: |
-
|
-
|
|
3889*
|
-
|
| tor 1: |
-
|
-
|
|
3424*
|
-
|
| maj 2023 |
| ons 31: |
-
|
-
|
|
3186*
|
-
|
| tis 30: |
-
|
-
|
|
3277*
|
-
|
| mån 29: |
-
|
-
|
|
3323*
|
-
|
| sön 28: |
-
|
-
|
|
2395*
|
-
|
| lör 27: |
-
|
-
|
|
3494*
|
-
|
| fre 26: |
-
|
-
|
|
3276*
|
-
|
| tor 25: |
-
|
-
|
|
3487*
|
-
|
| ons 24: |
-
|
-
|
|
5651*
|
-
|
| tis 23: |
-
|
-
|
|
3067*
|
-
|
| mån 22: |
-
|
-
|
|
3145*
|
-
|
| mån 1: |
-
|
-
|
|
1449*
|
-
|
| april 2023 |
| fre 28: |
1112 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,14g |
|
80,08g |
|
30,81g |
|
1146*
|
 34
|
|
|
