Senaste mat & motionsinförande
| maj 2024 |
| tor 16: |
527 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
40,88g |
|
8,10g |
|
-
|
-
|
| ons 15: |
523 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,46g |
|
40,66g |
|
8,06g |
|
-
|
-
|
| tis 14: |
444 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,12g |
|
40,81g |
|
5,12g |
|
-
|
-
|
| mån 13: |
143 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
3,98g |
|
9,27g |
|
-
|
-
|
| sön 12: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
54,49g |
|
144,61g |
|
-
|
-
|
| fre 10: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
5,54g |
|
0,34g |
|
-
|
-
|
| tor 9: |
444 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,77g |
|
65,11g |
|
14,39g |
|
-
|
-
|
| sön 5: |
1898 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
84,77g |
|
213,15g |
|
-
|
-
|
| fre 3: |
809 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
57,44g |
|
79,95g |
|
-
|
-
|
| tor 2: |
2122 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,11g |
|
99,95g |
|
202,65g |
|
-
|
-
|
| ons 1: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
57,18g |
|
185,00g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
32,30g |
|
231,50g |
|
-
|
-
|
| sön 28: |
1092 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
69,19g |
|
90,08g |
|
-
|
-
|
| tor 25: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
45,50g |
|
1,36g |
|
-
|
-
|
| ons 24: |
114 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,46g |
|
23,36g |
|
0,00g |
|
-
|
-
|
| tis 23: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
58,83g |
|
138,37g |
|
-
|
-
|
|
|
