Senaste mat & motionsinförande
| maj 2024 |
| ons 15: |
242 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,45g |
|
14,49g |
|
30,90g |
|
-
|
-
|
| tis 14: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
32,34g |
|
110,79g |
|
-
|
-
|
| mån 13: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
31,52g |
|
111,22g |
|
-
|
-
|
| sön 12: |
810 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
37,07g |
|
109,85g |
|
-
|
-
|
| lör 11: |
853 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
34,83g |
|
115,34g |
|
-
|
-
|
| fre 10: |
796 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,73g |
|
35,97g |
|
112,98g |
|
-
|
-
|
| tor 9: |
755 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
31,99g |
|
108,94g |
|
-
|
-
|
| ons 8: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,39g |
|
34,04g |
|
113,46g |
|
-
|
-
|
| mån 6: |
194 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
5,86g |
|
30,08g |
|
-
|
-
|
| sön 5: |
358 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
17,91g |
|
52,99g |
|
-
|
-
|
| lör 4: |
700 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
23,76g |
|
101,16g |
|
-
|
-
|
| fre 3: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
30,43g |
|
108,57g |
|
-
|
-
|
| tor 2: |
9 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,22g |
|
2,12g |
|
-
|
-
|
| ons 1: |
738 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,81g |
|
36,89g |
|
106,25g |
|
-
|
-
|
| april 2024 |
| tis 30: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
30,28g |
|
74,66g |
|
-
|
-
|
| mån 29: |
777 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
29,64g |
|
110,82g |
|
-
|
-
|
| sön 28: |
771 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
27,56g |
|
102,04g |
|
-
|
-
|
| lör 27: |
728 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,35g |
|
32,97g |
|
104,74g |
|
-
|
-
|
| fre 26: |
648 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
30,37g |
|
87,78g |
|
-
|
-
|
| tor 25: |
708 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
30,72g |
|
108,43g |
|
-
|
-
|
|
|
