Senaste mat & motionsinförande
maj 2024 |
tor 16: |
1904 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
35,60g |
|
299,80g |
|
-
|
-
|
ons 15: |
3555 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,41g |
|
176,76g |
|
531,71g |
|
-
|
-
|
tis 14: |
4937 *
|
290%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,75g |
|
132,37g |
|
721,30g |
|
-
|
-
|
mån 13: |
3707 *
|
218%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,15g |
|
152,95g |
|
377,15g |
|
-
|
-
|
sön 12: |
2983 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,43g |
|
133,52g |
|
390,30g |
|
-
|
-
|
lör 11: |
3330 *
|
196%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,23g |
|
187,08g |
|
313,17g |
|
-
|
-
|
fre 10: |
2698 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,03g |
|
141,14g |
|
371,88g |
|
-
|
-
|
tor 9: |
1774 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
178,70g |
|
114,76g |
|
-
|
-
|
ons 8: |
2200 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
158,91g |
|
219,86g |
|
-
|
-
|
tis 7: |
2216 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
127,87g |
|
341,33g |
|
-
|
-
|
mån 6: |
1686 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,54g |
|
125,04g |
|
155,71g |
|
-
|
-
|
sön 5: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,12g |
|
120,61g |
|
140,54g |
|
-
|
-
|
lör 4: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
129,38g |
|
198,64g |
|
-
|
-
|
fre 3: |
1685 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
119,37g |
|
241,75g |
|
-
|
-
|
tor 2: |
2194 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,96g |
|
133,22g |
|
129,16g |
|
-
|
-
|
ons 1: |
1741 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
127,11g |
|
150,73g |
|
-
|
-
|
april 2024 |
tis 30: |
1717 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
132,92g |
|
184,17g |
|
-
|
-
|
mån 29: |
1709 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
130,62g |
|
184,44g |
|
-
|
-
|
sön 28: |
1687 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
117,98g |
|
160,76g |
|
-
|
-
|
lör 27: |
1704 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
148,84g |
|
138,26g |
|
-
|
-
|
|
|