Senaste mat & motionsinförande
| oktober 2022 |
| tis 25: |
1014 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
47,36g |
|
63,87g |
|
-
|
-
|
| april 2022 |
| ons 6: |
1035 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
62,90g |
|
54,40g |
|
-
|
-
|
| september 2020 |
| ons 16: |
1080 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,14g |
|
58,72g |
|
46,04g |
|
1713*
|
 633
|
| september 2013 |
| mån 9: |
414 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
18,29g |
|
26,36g |
|
-
|
-
|
| sön 8: |
1346 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
33,71g |
|
186,86g |
|
-
|
-
|
| lör 7: |
2228 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,41g |
|
81,76g |
|
283,66g |
|
-
|
-
|
| fre 6: |
986 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
37,36g |
|
125,45g |
|
-
|
-
|
| tor 5: |
502 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
32,87g |
|
48,98g |
|
-
|
-
|
| ons 4: |
633 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
36,62g |
|
76,64g |
|
-
|
-
|
| tis 3: |
921 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
40,87g |
|
125,50g |
|
-
|
-
|
| mån 2: |
419 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
44,44g |
|
30,77g |
|
-
|
-
|
|
|
