Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
1107 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
42,63g |
|
180,56g |
|
-
|
-
|
| mån 13: |
1999 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,93g |
|
82,66g |
|
238,73g |
|
-
|
-
|
| sön 12: |
2338 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,25g |
|
65,86g |
|
242,81g |
|
-
|
-
|
| lör 11: |
2175 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,49g |
|
71,07g |
|
226,08g |
|
-
|
-
|
| fre 10: |
1643 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,96g |
|
98,88g |
|
120,82g |
|
-
|
-
|
| tor 9: |
1527 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
58,65g |
|
183,31g |
|
-
|
-
|
| ons 8: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
69,99g |
|
141,75g |
|
-
|
-
|
| tis 7: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,24g |
|
42,64g |
|
163,25g |
|
-
|
-
|
| mån 6: |
1443 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
75,03g |
|
158,23g |
|
-
|
-
|
| sön 5: |
1707 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,04g |
|
64,83g |
|
183,98g |
|
-
|
-
|
| lör 4: |
2563 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,90g |
|
98,28g |
|
209,65g |
|
-
|
-
|
| ons 1: |
683 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,82g |
|
36,97g |
|
111,52g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,53g |
|
71,47g |
|
131,85g |
|
-
|
-
|
| mån 29: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
86,12g |
|
136,17g |
|
-
|
-
|
| sön 28: |
1327 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,87g |
|
62,28g |
|
78,45g |
|
-
|
-
|
| lör 27: |
2437 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,27g |
|
93,99g |
|
237,82g |
|
-
|
-
|
| fre 26: |
1612 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,68g |
|
83,53g |
|
133,61g |
|
-
|
-
|
| tor 25: |
2165 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,96g |
|
85,00g |
|
198,40g |
|
-
|
-
|
| ons 24: |
1392 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
86,99g |
|
105,85g |
|
-
|
-
|
| tis 23: |
1765 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
69,82g |
|
246,68g |
|
-
|
-
|
|
|
