Senaste mat & motionsinförande
| maj 2024 |
| lör 18: |
-
|
-
|
|
982*
|
-
|
| fre 17: |
753 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
43,84g |
|
88,70g |
|
2145*
|
 1392
|
| tor 16: |
1717 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
84,31g |
|
192,68g |
|
1827*
|
110
|
| ons 15: |
1582 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,33g |
|
58,46g |
|
165,78g |
|
1946*
|
364
|
| tis 14: |
1558 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
74,35g |
|
167,37g |
|
1944*
|
386
|
| mån 13: |
1297 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
80,33g |
|
132,31g |
|
1959*
|
662
|
| sön 12: |
-
|
-
|
|
1656*
|
-
|
| lör 11: |
-
|
-
|
|
1665*
|
-
|
| fre 10: |
-
|
-
|
|
1750*
|
-
|
| tor 9: |
-
|
-
|
|
1665*
|
-
|
| ons 8: |
1669 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,38g |
|
103,52g |
|
157,71g |
|
1991*
|
322
|
| tis 7: |
982 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
46,80g |
|
114,16g |
|
1980*
|
998
|
| mån 6: |
1355 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
87,93g |
|
152,56g |
|
1746*
|
391
|
| sön 5: |
-
|
-
|
|
1718*
|
-
|
| lör 4: |
-
|
-
|
|
1652*
|
-
|
| fre 3: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,06g |
|
82,79g |
|
141,47g |
|
1815*
|
150
|
| tor 2: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,28g |
|
90,56g |
|
180,08g |
|
2488*
|
791
|
| ons 1: |
-
|
-
|
|
1668*
|
-
|
| april 2024 |
| tis 30: |
1636 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
59,93g |
|
167,56g |
|
2283*
|
647
|
| mån 29: |
1343 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
93,43g |
|
136,44g |
|
1923*
|
580
|
|
|
