Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
1612 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
93,32g |
|
179,66g |
|
-
|
-
|
| mån 6: |
896 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,96g |
|
75,03g |
|
74,13g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1570 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,86g |
|
86,15g |
|
95,00g |
|
-
|
-
|
| lör 27: |
996 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,81g |
|
59,56g |
|
69,19g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1440 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,38g |
|
73,80g |
|
134,75g |
|
2148*
|
 708
|
| fre 29: |
1752 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,55g |
|
79,35g |
|
162,47g |
|
-
|
-
|
| fre 22: |
1199 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
66,07g |
|
86,43g |
|
-
|
-
|
| ons 20: |
592 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
41,28g |
|
34,46g |
|
-
|
-
|
| lör 16: |
919 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
57,74g |
|
50,19g |
|
-
|
-
|
| fre 15: |
1583 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
95,33g |
|
153,01g |
|
-
|
-
|
| tor 14: |
1455 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,59g |
|
114,34g |
|
92,12g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
1505 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,48g |
|
76,11g |
|
105,51g |
|
-
|
-
|
| tis 27: |
1277 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
80,70g |
|
146,85g |
|
-
|
-
|
| fre 23: |
1480 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
110,33g |
|
123,90g |
|
-
|
-
|
| fre 16: |
1826 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,00g |
|
98,03g |
|
99,49g |
|
-
|
-
|
| tis 13: |
854 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
68,61g |
|
48,69g |
|
-
|
-
|
| mån 12: |
1462 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
90,80g |
|
181,00g |
|
-
|
-
|
| ons 7: |
1428 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
88,63g |
|
127,80g |
|
-
|
-
|
| tis 6: |
1241 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
36,73g |
|
151,59g |
|
-
|
-
|
| mån 5: |
1375 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,57g |
|
70,13g |
|
122,21g |
|
-
|
-
|
|
|
