Senaste mat & motionsinförande
| maj 2024 |
| sön 12: |
824 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
71,77g |
|
67,56g |
|
-
|
-
|
| lör 11: |
1298 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
87,80g |
|
138,85g |
|
-
|
-
|
| fre 10: |
1236 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
110,24g |
|
90,29g |
|
-
|
-
|
| tor 9: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
95,92g |
|
116,90g |
|
-
|
-
|
| ons 8: |
1141 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
77,16g |
|
104,60g |
|
-
|
-
|
| tis 7: |
1098 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
77,71g |
|
84,85g |
|
-
|
-
|
| mån 6: |
1128 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,17g |
|
79,04g |
|
125,87g |
|
-
|
-
|
| sön 5: |
971 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
70,04g |
|
107,50g |
|
-
|
-
|
| lör 4: |
1032 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
82,06g |
|
112,73g |
|
-
|
-
|
| fre 3: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
106,73g |
|
80,76g |
|
-
|
-
|
| tor 2: |
1254 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
109,14g |
|
134,01g |
|
-
|
-
|
| ons 1: |
1252 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,26g |
|
79,41g |
|
102,66g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
86,70g |
|
109,72g |
|
-
|
-
|
| mån 29: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
66,29g |
|
72,62g |
|
-
|
-
|
| sön 28: |
1015 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
86,61g |
|
78,24g |
|
-
|
-
|
| lör 27: |
1096 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
55,04g |
|
115,32g |
|
-
|
-
|
| fre 26: |
1129 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
111,89g |
|
99,98g |
|
-
|
-
|
| tor 25: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
133,01g |
|
104,04g |
|
-
|
-
|
| ons 24: |
1179 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,16g |
|
107,65g |
|
122,27g |
|
-
|
-
|
| tis 23: |
890 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
99,37g |
|
62,51g |
|
-
|
-
|
|
|
