Senaste mat & motionsinförande
| mars 2019 |
| sön 3: |
34 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
4,73g |
|
3,02g |
|
-
|
-
|
| januari 2019 |
| ons 16: |
408 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,67g |
|
42,77g |
|
6,37g |
|
-
|
-
|
| december 2013 |
| ons 4: |
1008 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,16g |
|
76,14g |
|
21,84g |
|
-
|
-
|
| tis 3: |
895 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
96,83g |
|
15,65g |
|
-
|
-
|
| mån 2: |
1465 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,52g |
|
106,67g |
|
17,01g |
|
-
|
-
|
| sön 1: |
880 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,72g |
|
80,95g |
|
15,84g |
|
-
|
-
|
| november 2013 |
| lör 30: |
1011 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
73,67g |
|
20,24g |
|
-
|
-
|
| fre 29: |
1754 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,87g |
|
150,36g |
|
26,40g |
|
-
|
-
|
| tor 28: |
2125 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,91g |
|
138,81g |
|
20,33g |
|
-
|
-
|
| ons 27: |
1493 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,50g |
|
107,97g |
|
16,28g |
|
-
|
-
|
| tis 26: |
1831 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,83g |
|
125,98g |
|
18,95g |
|
-
|
-
|
| mån 25: |
1110 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
105,23g |
|
19,77g |
|
-
|
-
|
| sön 24: |
1550 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,27g |
|
99,42g |
|
25,62g |
|
-
|
-
|
| lör 23: |
1989 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,76g |
|
159,55g |
|
14,41g |
|
-
|
-
|
| fre 22: |
1674 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,56g |
|
110,55g |
|
28,48g |
|
2916*
|
 1242
|
| tor 21: |
850 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
71,61g |
|
21,56g |
|
-
|
-
|
|
|
