Senaste mat & motionsinförande
| maj 2024 |
| fre 3: |
629 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
32,78g |
|
53,53g |
|
1808*
|
 1179
|
| tor 2: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,83g |
|
75,66g |
|
119,20g |
|
-
|
-
|
| april 2024 |
| tis 30: |
612 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
47,57g |
|
48,14g |
|
-
|
-
|
| mån 29: |
1287 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
87,66g |
|
108,82g |
|
-
|
-
|
| sön 28: |
1054 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
79,37g |
|
72,98g |
|
-
|
-
|
| tor 4: |
771 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
40,62g |
|
60,49g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
716 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
54,40g |
|
77,73g |
|
-
|
-
|
| tis 26: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
35,14g |
|
103,34g |
|
-
|
-
|
| mån 25: |
1320 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
66,50g |
|
149,41g |
|
-
|
-
|
| tor 21: |
931 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
49,14g |
|
128,54g |
|
-
|
-
|
| ons 20: |
535 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
33,34g |
|
43,15g |
|
-
|
-
|
| tis 19: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,55g |
|
74,14g |
|
141,96g |
|
-
|
-
|
| mån 18: |
498 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
51,77g |
|
34,25g |
|
-
|
-
|
| lör 16: |
726 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
51,69g |
|
62,93g |
|
-
|
-
|
| fre 15: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
74,21g |
|
150,92g |
|
-
|
-
|
| tor 14: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,75g |
|
70,05g |
|
78,60g |
|
-
|
-
|
| ons 13: |
597 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
69,32g |
|
46,90g |
|
-
|
-
|
| tis 12: |
1186 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
73,86g |
|
115,91g |
|
-
|
-
|
| mån 11: |
626 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
71,11g |
|
54,76g |
|
-
|
-
|
|
|
