Senaste mat & motionsinförande
| juni 2016 |
| sön 12: |
527 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
5,54g |
|
59,53g |
|
-
|
-
|
| december 2015 |
| fre 11: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| mars 2015 |
| tis 3: |
1396 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
55,94g |
|
165,36g |
|
2465*
|
 1069
|
| november 2014 |
| sön 30: |
1781 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
95,27g |
|
195,06g |
|
2409*
|
628
|
| lör 29: |
1757 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
73,43g |
|
231,08g |
|
2159*
|
402
|
| fre 28: |
1977 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,67g |
|
128,91g |
|
125,48g |
|
2159*
|
182
|
| tor 27: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,53g |
|
79,29g |
|
187,77g |
|
2159*
|
137
|
| ons 26: |
1585 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
79,77g |
|
159,75g |
|
2159*
|
574
|
| tis 25: |
1390 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
93,76g |
|
106,04g |
|
2159*
|
769
|
| mån 24: |
1707 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,25g |
|
89,19g |
|
173,58g |
|
2159*
|
452
|
| sön 23: |
1172 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,90g |
|
51,87g |
|
74,66g |
|
2679*
|
1507
|
| lör 22: |
1159 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
28,79g |
|
207,00g |
|
2427*
|
1268
|
| fre 21: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
104,17g |
|
248,35g |
|
2159*
|
332
|
| tor 20: |
1270 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,06g |
|
65,32g |
|
116,83g |
|
2159*
|
889
|
| ons 19: |
1332 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
89,88g |
|
150,63g |
|
2162*
|
830
|
| tis 18: |
1352 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,27g |
|
75,87g |
|
86,35g |
|
2162*
|
810
|
| mån 17: |
1044 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
51,54g |
|
112,72g |
|
2170*
|
1126
|
| sön 16: |
656 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
53,84g |
|
60,30g |
|
2170*
|
1514
|
| lör 15: |
2111 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,07g |
|
95,66g |
|
184,23g |
|
2170*
|
59
|
| fre 14: |
1570 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,04g |
|
86,14g |
|
108,08g |
|
2176*
|
606
|
|
|
