Senaste mat & motionsinförande
april 2024 |
tis 2: |
2260 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,16g |
|
118,79g |
|
190,79g |
|
-
|
-
|
mån 1: |
721 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
63,46g |
|
60,27g |
|
-
|
-
|
mars 2024 |
tor 21: |
1744 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
118,21g |
|
190,41g |
|
-
|
-
|
tor 14: |
2533 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,07g |
|
134,41g |
|
294,52g |
|
-
|
-
|
ons 6: |
3505 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
282,66g |
|
396,34g |
|
-
|
-
|
fre 1: |
2222 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,46g |
|
83,02g |
|
304,60g |
|
-
|
-
|
oktober 2020 |
lör 24: |
312 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,19g |
|
13,46g |
|
42,16g |
|
-
|
-
|
tis 20: |
1699 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,14g |
|
74,02g |
|
37,23g |
|
-
|
-
|
mån 19: |
552 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,59g |
|
37,58g |
|
26,75g |
|
-
|
-
|
sön 18: |
1870 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,03g |
|
85,82g |
|
27,23g |
|
-
|
-
|
lör 17: |
1274 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,72g |
|
57,80g |
|
49,95g |
|
-
|
-
|
augusti 2019 |
fre 23: |
1988 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,03g |
|
103,22g |
|
216,42g |
|
-
|
-
|
tor 22: |
2237 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,13g |
|
90,98g |
|
240,47g |
|
-
|
-
|
ons 21: |
1911 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,98g |
|
105,14g |
|
232,16g |
|
-
|
-
|
tis 20: |
1736 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,70g |
|
75,18g |
|
223,53g |
|
-
|
-
|
april 2019 |
ons 10: |
1840 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,58g |
|
92,68g |
|
138,98g |
|
-
|
-
|
tis 9: |
1827 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,50g |
|
86,14g |
|
149,08g |
|
-
|
-
|
mån 8: |
1705 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,58g |
|
93,17g |
|
110,50g |
|
-
|
-
|
sön 7: |
1921 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,00g |
|
81,05g |
|
155,49g |
|
-
|
-
|
lör 6: |
1714 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,02g |
|
63,19g |
|
147,18g |
|
-
|
-
|
|
|