Senaste mat & motionsinförande
april 2024 |
tis 30: |
1835 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,72g |
|
162,71g |
|
144,51g |
|
-
|
-
|
sön 7: |
2324 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,02g |
|
192,36g |
|
66,14g |
|
-
|
-
|
lör 6: |
1840 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,50g |
|
170,61g |
|
132,96g |
|
-
|
-
|
fre 5: |
2188 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
221,25g |
|
183,81g |
|
-
|
-
|
mars 2024 |
fre 22: |
2835 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,04g |
|
47,51g |
|
647,45g |
|
-
|
-
|
mån 18: |
2765 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,93g |
|
208,40g |
|
333,72g |
|
-
|
-
|
sön 17: |
2312 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,40g |
|
177,19g |
|
267,53g |
|
-
|
-
|
tor 7: |
2550 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
152,29g |
|
387,31g |
|
-
|
-
|
februari 2024 |
tis 6: |
1717 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,99g |
|
140,09g |
|
139,80g |
|
-
|
-
|
mån 5: |
1664 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,43g |
|
142,20g |
|
151,50g |
|
-
|
-
|
lör 3: |
1797 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
163,52g |
|
126,87g |
|
-
|
-
|
fre 2: |
1820 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,28g |
|
164,47g |
|
136,06g |
|
-
|
-
|
januari 2024 |
mån 29: |
2097 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
176,73g |
|
177,77g |
|
-
|
-
|
sön 28: |
1726 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
148,04g |
|
140,99g |
|
-
|
-
|
tor 11: |
1757 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
157,34g |
|
153,89g |
|
-
|
-
|
mån 8: |
2036 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
164,78g |
|
177,82g |
|
-
|
-
|
sön 7: |
1919 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,52g |
|
203,50g |
|
78,97g |
|
-
|
-
|
lör 6: |
1945 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,23g |
|
173,11g |
|
152,25g |
|
-
|
-
|
tor 4: |
1976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
182,26g |
|
158,89g |
|
-
|
-
|
november 2023 |
ons 8: |
603 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,30g |
|
21,48g |
|
105,00g |
|
-
|
-
|
|
|