Senaste mat & motionsinförande
| maj 2015 |
| mån 18: |
218 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
7,55g |
|
28,71g |
|
-
|
-
|
| tis 5: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,50g |
|
12,00g |
|
-
|
-
|
| mån 4: |
1125 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
36,23g |
|
112,16g |
|
-
|
-
|
| lör 2: |
496 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
14,50g |
|
52,57g |
|
-
|
-
|
| fre 1: |
1118 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
71,47g |
|
128,10g |
|
-
|
-
|
| april 2015 |
| tor 30: |
1796
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,76g |
|
53,25g |
|
178,35g |
|
-
|
-
|
| mån 13: |
269
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
14,44g |
|
22,72g |
|
-
|
-
|
| januari 2015 |
| lör 24: |
409 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
21,79g |
|
41,21g |
|
-
|
-
|
| tor 22: |
859 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
52,91g |
|
73,98g |
|
-
|
-
|
| ons 21: |
1541 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
118,53g |
|
110,96g |
|
-
|
-
|
| tis 20: |
1739 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
144,13g |
|
97,19g |
|
-
|
-
|
| sön 18: |
1650 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,01g |
|
103,70g |
|
75,21g |
|
-
|
-
|
| lör 17: |
1189 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
50,40g |
|
175,41g |
|
-
|
-
|
| tor 15: |
302 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,35g |
|
13,43g |
|
30,80g |
|
-
|
-
|
| ons 14: |
308
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
13,45g |
|
29,78g |
|
-
|
-
|
| tis 13: |
636 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
36,49g |
|
69,76g |
|
-
|
-
|
|
|
