Senaste mat & motionsinförande
| april 2024 |
| mån 15: |
132 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,71g |
|
4,86g |
|
16,64g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
165 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,11g |
|
3,47g |
|
33,78g |
|
-
|
-
|
| oktober 2023 |
| mån 16: |
504 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
13,01g |
|
115,29g |
|
-
|
-
|
| augusti 2023 |
| tis 22: |
355 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
36,29g |
|
31,20g |
|
-
|
-
|
| juli 2023 |
| sön 30: |
890 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
56,48g |
|
114,86g |
|
-
|
-
|
| mån 24: |
1189 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
60,64g |
|
115,92g |
|
-
|
-
|
| april 2022 |
| fre 22: |
691 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,87g |
|
64,80g |
|
39,88g |
|
-
|
-
|
| ons 20: |
384 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
24,10g |
|
65,20g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
911 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
31,18g |
|
145,87g |
|
-
|
-
|
| tis 25: |
1650 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,24g |
|
60,83g |
|
207,88g |
|
-
|
-
|
| mån 24: |
1246 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
79,74g |
|
113,65g |
|
-
|
-
|
| fre 21: |
323 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
5,55g |
|
46,68g |
|
-
|
-
|
| ons 19: |
1214 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
63,70g |
|
135,31g |
|
378*
|
 836
|
| tis 18: |
1593 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,06g |
|
83,32g |
|
62,75g |
|
-
|
-
|
| sön 16: |
456 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
11,17g |
|
53,92g |
|
-
|
-
|
| fre 14: |
422 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
26,00g |
|
38,24g |
|
-
|
-
|
| tor 13: |
1401 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,40g |
|
43,37g |
|
105,96g |
|
-
|
-
|
| ons 12: |
671 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,31g |
|
22,40g |
|
105,61g |
|
-
|
-
|
| tis 11: |
712 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
14,76g |
|
86,93g |
|
-
|
-
|
| mån 10: |
730 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
18,10g |
|
71,65g |
|
-
|
-
|
|
|
